Видео ютуба по тегу Isometric Exercises

20 изометрических упражнений, которые может выполнять каждый (без оборудования)
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
15-Min Full Body Senior Workout: Low Impact Isometric Exercises
15-Min Full Body Senior Workout: Low Impact Isometric Exercises
Isometric Training: The Secret to Faster Strength Gains and Safer Workouts!
Isometric Training: The Secret to Faster Strength Gains and Safer Workouts!
How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
Advanced Isometric Training: Ballistic and Quasi Isometrics
Advanced Isometric Training: Ballistic and Quasi Isometrics
Do Isometrics Build Muscle? (YES IF...)
Do Isometrics Build Muscle? (YES IF...)
Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly
Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
10 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise
10 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise
Isometric Training: What Happens When You Do Nothing Else?
Isometric Training: What Happens When You Do Nothing Else?
Изометрическое и изотоническое сокращение || Физиология с анимацией
Изометрическое и изотоническое сокращение || Физиология с анимацией
The Science of Strength: Traditional vs. Isometric Training
The Science of Strength: Traditional vs. Isometric Training
Изометрические упражнения для СНИЖЕНИЯ артериального давления
Изометрические упражнения для СНИЖЕНИЯ артериального давления
TOP 21 Isometric Bodyweight Exercises
TOP 21 Isometric Bodyweight Exercises